The Wave

"This is a revolutionary moving meditation through the 5Rhythms®. This flexible dance workout adapts to your energy and your schedule, while you explore these core rhythms and their capacity to teach, catalyze and heal."

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0h 35m

April 12, 2005

Documentary

Overview

The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.