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My Kitchen Rules
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My Kitchen Rules

My Kitchen Rules

5.6(22 votes)
15 Seasons
531 Episodes
February 1, 2010
Reality

Overview

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

Status

Returning Series

Network

Seven Network

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Seasons & Episodes

Season 15

Season 15

September 1, 2025
Episodes

My Kitchen Rules is back on Channel 7, bringing all the sugar and spice back to the dinner table. Celebrity chefs Manu Feildel and Colin Fassnidge once again lead the pack of six adventurous Australian cooks stepping up to the challenge.

Episodes

Episode 1
Episode 1
Episode 1
September 1, 202581m4.0

In the 15th season premiere of My Kitchen Rules, best friends Justin & Will kick off their Instant Restaurant 'Tropic Like It's Hot', aiming to impress with their South African & Tongan inspired menu

Episode 2
Episode 2
Episode 2
September 2, 202570m4.0

Melbourne's proud Greek mother and daughter team, Anne & Maree, hope their traditional family recipes will get them to the top of the leaderboard

Episode 3
Episode 3
Episode 3
September 3, 202575m6.0

The competition travels to the Gold Coast for opinionated couple Michael and Rielli's Instant Restaurant, where the self-described 'Perfect Pair' attempt to plate up the perfect menu

Episode 4
Episode 4
Episode 4
September 8, 202570m

We're in Adelaide where boss friends Maria and Bailey aim for the top spot with their modern take on Greek cuisine.

Episode 5
Episode 5
Episode 5
September 9, 202566m

The competition continues in Logan Queensland, where best buds Lol and Lil are out to prove the other teams should underestimate them at their peril

Episode 6
Episode 6
Episode 6
September 15, 202567m

After five instant restaurants at the centre of controversy, feisty cousins Mel and Jacinta will be put to the test in the kitchen

Episode 7
Episode 7
Episode 7
September 16, 202575m

It's time for the gatecrashers as Round 2 of the competition kicks off in Perth, with happy couple Danielle and Marko out to show they've got the skills in the kitchen and the passion for food

Episode 8
Episode 8
Episode 8
September 23, 202571m

Round 2 continues in Adelaide at Maria and Bailey's instant restaurant, Medusa, where they aim for redemption with an ambitious menu, sparking concern among teams about complexity of the dishes

Episode 9
Episode 9
Episode 9
September 24, 202571m

Competitive mates Mark and Tan are aiming to make MKR history with a record breaking score tonight, but is their confidence misguided?

Episode 10
Episode 10
Episode 10
September 29, 202568m

The competition returns to Logan, Queensland, where besties Lol and Lil are hoping for redemption as they aim to beat their previous low score

Episode 11
Episode 11
Episode 11
September 30, 202563m

"Meat Master" Michael and partner Rielli are aiming for redemption with a bold French inspired menu and want to beat Mark and Tan’s score to avoid doing the dreaded shoey out of Manu’s boot

Episode 12
Episode 12
Episode 12
October 6, 202568m

Tonight in Brisbane, gate-crashers Amy & Lara hope to serve up three courses fit for an A-lister so they can avoid elimination and send Maria and Bailey home

Episode 13
Episode 13
Episode 13
October 7, 202574m

All the teams face off for the very first time in Kitchen Headquarters, where they take on the dreaded pick-a-fridge challenge

Episode 14
Episode 14
Episode 14
October 13, 202569m

Two OG teams face off in an epic banquet challenge in the first elimination at Kitchen Headquarters

Episode 15
Episode 15
Episode 15
October 14, 202573m

The Top Six teams face off in Kitchen HQ with their toughest pick-a-fridge yet and two teams are sent to the elimination cook off

Episode 16
Episode 16
Episode 16
October 20, 202568m

It's the second elimination cook-off in Kitchen HQ as two teams battle it out to remain in the competition.

Episode 17
Episode 17
Episode 17
October 21, 202576m

We're in Sydney as Justin and Will take on the challenge of impressing with six dishes in the Ultimate Instant Restaurant round.

Episode 18
Episode 18
Episode 18
October 27, 202569m

Lol & Lil return for their Ultimate Instant Restaurant, serving six ambitious dishes amid rising table tensions. Can they beat the top score to secure a place in the semi-finals?

Episode 19
Episode 19
Episode 19
October 28, 202569m

Tonight we’re in Perth, for Danielle & Marko’s Ultimate Instant Restaurant. Can their six competition worthy dishes take them to the top of the leaderboard?

Episode 20
Episode 20
Episode 20
November 3, 202568m

Maria and Bailey return to the kitchen for their Ultimate Instant Restaurant, aiming to show the table they deserve a spot in the semi-finals

Episode 21
Episode 21
Episode 21
November 4, 202574m

Competitive mates Mark and Tan go all out with a risky menu to earn their place in the MKR Semi-Finals and avoid elimination

Episode 22
Episode 22
Episode 22
November 9, 202567m

It's the first Semi Final as two teams face off to take a spot in the MKR Grand Final

Episode 23
Episode 23
Episode 23
November 10, 202566m

It's the second Semi Final as two teams face off for the last remaining spot in the MKR Grand Final

Episode 24
Episode 24
Episode 24
November 16, 202583m

It’s the MKR Grand Final! Two teams will go head to head to take out the title of MKR Champions and win $100,000

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Top Cast

Colin Fassnidge

Colin Fassnidge

Himself - Mentor / Judge

Manu Feildel

Manu Feildel

Himself - Judge

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